I cannot tell you how excited I am that you are here, checking out my page, and considering changing your life for the better! Whether you know it or not, you are already taking the first step toward your new life. Before you make that decision though, let me tell you about myself and what it is that I do!

First and foremost I am a wife and a mother of 3 little girls. I live in North Carolina but I’m born and raised a mid-westerner! I am a lover of animals (we have 10 pets at my house), the water, gardening, food, DIY, fitness, Etsy, pop music as well as some cringe-worthy gangsta rap. I am a believer in the truth, staying forever young, owning and loving who you are right at this very moment, and laughing (a lot).

I have been an athlete my entire life and played Division I volleyball in college, but I have also struggled with weight, self-acceptance, balance, emotional eating and being under-educated about health and fitness as well…

But that all changed 5 years ago when I discovered my TRUE love for all things wellness. I finally figured out how to take care of myself, how to use the right techniques and health information to get the results I wanted! I LOST 60+ POUNDS IN 6 MONTHS using the products and techniques I coach with!

This new found knowledge and empowerment led me to starting my own health coaching business and eventually owning my own Title Boxing Club in Greenville, NC. Now I have the honor of helping people within my fitness facility AND around the nation, meet their goals and accomplish all the things they thought for so long were impossible!